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WAPilates Continuing Education Programs

WAPilates Teacher Training Programs are designed to take your teaching to another level. To allow you to go deeper with your knowledge and guide you in our same boutique way of teaching.  Unlike many workshops these are hands on learning, homework, and mentoring by our WAP Teachers.

Courtney Lindsay, WAPilates CE Program Teacher

Courtney Lindsay, WAPilates CE Program Teacher

Kim Humrichouse- WAP CE Program Teacher

Kim Humrichouse- WAP CE Program Teacher

Anatomy Hands-on Assist Program

 PMA- 8 CEC's

Upon completion of this Program you will have deeper confidence when applying hands-on assists, the anatomy as it relates to these assists specifically origin and insertion of the muscles and how to clearly communicate a better connection to these muscles utilizing touch. You will improve competency in hands on assist, identify origin and insertions of major muscle groups and effectively communicate these muscle functions utilizing touch.

Program Elements:

  • Intimate class size (no more than 8) hands-on interactive program design covering movements on multiple Pilates apparatus: Reformer, Cadillac, Chair, Spine Corrector & Ladder Barrel
  •  Detailed, image-centric manual covering all assists and anatomy discussed in the program for future reference.
  • Efficiently designed to cover all information in one weekend.  Class is held Saturday and Sunday 4 hours each day.
  • Homework will be offered for participants to take into their practice that week with clients and at-home
  •  Each participant will get access to online video of all assist done over the weekend giving them the ability to study and go over after the workshop.

Cost of class includes studio time, manual, video, and homework

Workshop held Spring/Summer and Fall/Winter

For information email us at or call 281-352-5791


Pilates for EveryBody: Teaching clients with Health conditions or special needs

Traditional Pilates provides a full body workout to all clients. That said, some clients have health conditions that as a Teacher you need tonavigate around.  There are some precautions and contraindications you need to be aware of and familiar with as a Teacher.

In this 4 hour workshop, participants will learn about these contraindications. We will primarily focus on the 4 conditions of hip replacement, Osteopenia/ Osteoporosis, Spondylolisthesis, and pregnancy.

Participants will learn how to break down Traditional Pilates exercises to fit these clients' needs. They will also learn how to add support to certain exercises, and understand why to omit others.  Participants will have time to practice many of these exercises on the Reformer & Cadillac.

Next workshop date is Saturday September 23, 2017


For information email us at or call 281-352-5791

Stay tuned for more...

Our Training Program is growing and we have a few Continuing Education Programs in the works so stay tuned for more information. We add them throughout the year so check back or ask to get on our mailing list.


WAPilates Teacher Training Program Goal is...

To nurture and guide students in a supportive, safe and inspiring environment creating Pilates Instructors who are intuitive, passionate and committed to the Pilates Method.