On the first day of Christmas WAPilates gave to me..... The Hundred! Always a favorite right? Warms you up, gets the breath going, those abdominals wake up and the whole body prepares for the work.
So, the challenge begines! let's see you recreate this one, show us your Hundred. Follow us on Instagram. Check out this post and see what you need to hashtag and post yours!
We can't wait to see all and get all in the spirit of the holidays..Pilates style!!!