Season 4 Episode 9- Pilates in all its formations

This podcast was sparked by an article written by Carla Mullins, a fellow Pilates teacher in Australia. We wanted to dive in with the conversation and chat on What is Pilates? Is it this or this? Is it both? What do clients need to know in terms of different thoughts, styles, and ways of teaching Pilates. Is it more fitness? Is this the right Pilates or is it wrong?